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Are you looking for ways to improve your overall health and wellness? Are you curious to see what long-term benefits physical therapy can have on your lifestyle and quality of life? Physical therapy has become more popular in recent years, as individuals seek out alternative methods of treatment for their conditions. Physical therapists provide customized […]
Have you been advised to have surgery, but aren’t sure what that means for your body? It’s important to prepare before having a procedure, especially when planning on major surgery. Prehab prepares the body and mind before surgery, making it easier to get back on your feet after recovery. The need for major surgeries has […]
Are you looking for a low-impact way to relieve pain and other physical conditions? Aquatic therapy may be the answer. It’s an exercise program that takes place in a pool. You do the motions of various exercises with reduced or no resistance from the weight of your body. Aquatic therapy is growing its popularity for […]
Are you aware of the importance of physical therapy when it comes to cardiac health? Do you know how physical therapy can help keep your heart healthy and functioning properly? Physical activity has long been known to be an essential component of a healthy lifestyle. Regular activity helps improve aerobic capacity, lower blood pressure, and […]
Do you suffer from chronic pain? Do you know that physical therapy can alleviate that pain? Physical therapy can be an effective way to manage chronic pain. It helps relieve symptoms and increase mobility and functioning while decreasing overall stress levels. In this article, we explore how physical therapy can aid in relief from chronic […]
Do you suffer from chronic pain or an injury? Have you exhausted all the conventional treatments but still don’t have relief? Have you ever considered physical therapy as a viable treatment option? Physical therapy is a form of medical care that helps restore movement and function to those who have lost their mobility due to […]
Physical Therapy (PT) and Occupational Therapy (OT) are very similar professions. PTs and OTs often work together to create an individualized treatment program. However, they approach each patient differently. A PT focuses on the muscles, joints, bones, and connective tissues of the entire body. An OT concentrates on the hand and upper extremities. Let’s take […]
Pediatric Physical Therapy (PPT) is a specialized field within physical therapy that focuses on children from birth through adolescence. PPT therapists treat patients who have developmental delays or disabilities due to congenital conditions, injuries, illnesses, or other causes. The American Academy of Pediatrics recommends that every child receive at least 60 minutes of physical activity […]
If you’ve ever been told that you’ll need surgery, chances are you’ve heard about the benefits of prehabilitation. Prehabilitation refers to the treatment that takes place before surgery. There are many ways to prepare yourself physically for surgery. Some people choose to exercise regularly, while others prefer to work out with weights or use stretching […]
If you have surgery coming up, you might be worried about how long it’ll take to recover & get back to your normal routine. Fortunately, there are options to help make recovery as easy as possible for our bodies. Aquatic therapy is an excellent route to consider if you’re looking for a way to minimize […]
