Group Lesson Classes & Policies

FORMS

Please download the files below before coming to your first class.  The forms must be filled out and returned or emailed before your first class.

Which class should my child be in?

Parent and Tot

Instructor led mom/baby lesson to introduce children to water.

Once a week/4 Week Session $50

Level 1

Objective: Overcome fear of water

Requirements: Student able to listen and respond to simple instructions. Should be fearful of water. No goggles.

Skills to Master:

  • Climb in/out independently
  • Wet head club
  • Float on back with kickboard
  • Jump in pool to instructor

Class Meets: 10:05-10:35am Tuesday & Thursdays or 5:00-5:30pm Tuesday & Thursdays

Twice a week/4 Week Session $140

LEVEL 2

Objective: Develop self confidence and independence in water.

Requirements: Student able to listen and respond to instruction, no swim skill, put face in water, minimal fear, no goggles.

Skills to Master:

  • Open eyes under water
  • Wet head club
  • Hold breath under water for 5 seconds
  • Float on back with kickboard for 10 seconds
  • Scull (fish fin) length of pool (15 ft)
  • Toothpick and kick 5 ft with side push off
  • Fear of deep water minimal
  • Superman/super hero jump into instructor- free jump
  • 5 one breath bobs (rhythmic breathing)
  • Personal safety in water

Class Meets: 9:30-10:00am Tuesday and Thursdays , 10:05-10:35am Tuesdays and Thursday, 5:00-5:30pm Tuesday & Thursdays, 5:35-6:05pm Tuesday & Thursdays or 6:10-6:40pm Tuesday & Thursdays

Twice a week/4 Week Session $140

LEVEL 3

Objective: Develop basic survival skills.

Requirements: Scull length of pool (15 ft), toothpick 5 ft with side push off, fear of deep water minimal, jump into instructor, 5 one breath bobs, open eyes under water.

Skills to Master:

  • Jump in, turn over on back and wing to other end
  • Tread water 20 seconds
  • Pick up object from bottom
  • Knee dive
  • Chicken wings, airplane, pencil with flutter kick
  • Introduce back crawl
  • Personal safety

Class Meets: 10:40-11:10am Tuesday and Thursdays or 6:10-6:40pm Tuesday and Thursdays

Twice a week/4 Week Session $140

LEVEL 4

Objective: Gain respect for the water.

Requirements: Jump in, turn over on back, wing to other end, tread water for 20 seconds, pick up object from bottom.

Skills to Master:

  • Elementary backstroke arms
  • Back crawl
  • Front crawl 15 ft
  • Tread water 1 min
  • Survival float 1 min
  • Standing forward dive
  • Safety day/personal safety

Class Meets: 10:40-11:10am Tuesday and Thursdays or 6:10-6:40pm Tuesday and Thursdays

Twice a week/4 Week Session $140

Adapted Lessons

Adaptive swim lessons use Applied Behavior strategies to teach children with special needs. Lessons are created for, but not limited to, those with behavioral, communication, or sensory challenges. Instruction emphasizes adapted teaching strategies to accommodate individual abilities, needs, and goals.

Twice a week/4 week session $140

What we need from you

  • Please show up 10 minutes before lesson to get dressed and be ready to start on time.
  • Parents should watch from the top deck.
  • You must pay in full before the start of the first lesson.
  • No Refunds
  • You must wear appropriate swimwear- swim diapers (if child is not potty trained).
  • Bring: Towel, goggles (if you have some), positive attitude!
  • Please make sure that your child uses the restroom and showers before entering the pool.
  • The most important role of a parent or guardian during swimming lessons is to be positive and patient with your swimmer’s success. There is no set pace for your child’s swimming improvement.
  • You must be released from medical care.
  • 4 year old children or older must go through the designated locker room for his/her gender.

What you receive from us

  • Please show up 10 minutes before the lesson to get dressed and be ready to start on time.
  • Parents should watch from the top deck.
  • You must pay in full before the start of the first lesson.
  • No Refunds
  • You must wear appropriate swimwear- swim diapers (if your child is not potty trained).
  • Bring a towel, goggles (if you have some), positive attitude!
  • Please make sure that your child uses the restroom and showers before entering the pool.
  • The most important role of a parent or guardian during swimming lessons is to be positive and patient with your swimmer’s success. There is no set pace for your child’s swimming improvement.
  • You must be released from medical care.
  • 4-year-old children or older must go through the designated locker room for his/her gender.

Reminders

  • If you must withdraw from a class after the start of a session, a credit or refund will only be given with written confirmation of a medical condition that prohibits participation in the class.
  • Observing Lessons: In order to provide the best learning environment, we suggest that family members observe swim lessons from the observation deck located off the upper level. This allows for less distraction for students and provides a more comfortable environment for spectators. If you find your child continually trying to interact with you during their class, we encourage you to move out of the immediate area so that their attention remains focused on their instructor.
  • Make-up Policies: No make-up classes are offered for lessons missed by participants If for some reason we must cancel a class, every effort is made to offer a makeup.
  • Inclement Weather Policy: Rehab for Life facilities will maintain normal operating hours unless directed otherwise safety measures are needed. All our class/activity schedules will coincide with Vanderburgh County Schools. When school is canceled, all daytime classes are canceled, and a decision regarding evening classes (those after 5 p.m.) will be made by 3 p.m. Please call the front desk to find out about evening classes. All attempts will be made to make up missed classes, but there may not be enough time to do so.

“Rehab for Life has literally given me my life back.  Before coming here I was reliant on pain medications and interventions (spinal injections and radio frequency ablations) to do the most basic tasks.  I couldn’t participate in activities with my friends, I rarely left my home.  After only 11 visits, I am able to go out with my friends, do my grocery shopping, and am more active than I’ve been in years.  These people care about each client and work hard to help each client reach their best.”

“If you want to feel like ‘queen for a day’ make sure you receive your physical therapy at Rehab For Life.  It’s a wonderful, friendly place.  I’ve been there several times and worked with several physical therapists and everyone treated me with kindness, and I was even remembered by my first name.  Also, if you don’t drive, they even have a driver to pick you up.  Where else could you go and get this wonderful treatment?”

“I enjoyed every single visit, whether on land or in the pool.  I loved all the people I came in contact with.  I also loved your building — especially your locker room.  It helped me so much.  I just wish I could come every week for the rest of my life.”

“I had headaches for six straight years before I came to Rehab for Life.  I had been to everyone and I never had any relief from my headaches after the car accident.  You have given me my life back and I will be forever grateful.  I can’t tell you how great it is to feel like myself again.  Thanks for everything.”
“I enjoy the staff at Rehab for Life.  They are very friendly, but they know how to get the job done.  The atmosphere at the office is friendly and professional.  I am very, very grateful for all of their help.  Thank you Rehab for Life staff!”
“When I first came to R4L, I weighed 280 pounds.  I now weigh 142 pounds.  Thanks to everyone for their help.  If I had not had your encouragement, I know that I would not have been able to lose the weight.”
“I am so amazed at being pain free.  I thought as you got older that was the way it was supposed to be.  Wrong thinking!  You have taught me how to be in tune with my body, exercise, stretch, and eat to live.”

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